Story Behind The Song

"Healing Sol - Sonic Meditations by Kathi McKay" is a collection of songs with specific sonic tones (as well as duplicate song versions without the droning tone) known as the Solfeggio Frequencies. This music helps to bring the listener to a place of well being. Centering on the sound helps bring focus to the present moment by tuning out other distractions and to help the mind and body relax and renew. Reconnecting Relationships was written to promote healing with various relationships and to facilitate a sense of well being.

Song Description

"Reconnecting Relationships" is from the album of sonic meditations "Healing Sol" and is tuned to the frequency of 639 Hz. This frequency has traditionally been used to heal interpersonal relationships and help reconnection by allowing one to meditate on themselves, their life, and those of the people they value and love. Solfeggio frequencies refer to specific tones (vibrations measured in Hz) of sound. Traditionally, there are specific vibrations that have been used to help with and promote various aspects of body and mind health. To best use this type of music, focus on the tone and observe the breath gradually slowing down, while allowing the music to lead to quiet meditation. Healing frequencies can also help relax the muscles to facilitate reduction of tension or pain.