Lyrics

[Verse 1]
Yeah, I got voices in my head doin' laps again
Every thought's a marathon, never knowin' where it ends
Scrollin' on my phone, got me breathin' in alarms
Tryin' to meditate, but my mind sound the alarms
Panic in the morning, coffee can't fix
I'm a worrier, a warrior, a mental gymnast
Chewin' on my nails, overthinkin' what I said
If I laugh too loud, will they think I lost my head?

[Pre-Chorus]
Counting every heartbeat like a clock that won't stop
Tried to tell my mind to chill but it's always on top
All these little worries stackin' up in a pile
I fake a little smile, I fake a little smile

[Chorus]
Mind racing, I can't find the brakes
Hands shaking, world startin' to quake
Heartbeat jumpin' like a club on a Friday
Tell me, tell me, how to calm my mind, babe
Mind racing, windows in the rain
Overcast thoughts, runnin' through my brain
But I'ma keep goin', won't let it define me
I'm more than my anxiety

[Verse 2]
Got a therapist number and a playlist for the blues
Daily affirmations taped to every pair of shoes
I'm dancin' with my demons, I invite them to the floor
If I face 'em in the daylight, won't be scared of 'em no more
Overanalyze a text, triple-check my tone
Wish I could evict all the worry from my home
But I'm learnin' to breathe, let it go, set it free
Tryin' to be kinder to the voice that's inside of me

[Pre-Chorus]
Counting every heartbeat like a clock that won't stop
Tried to tell my mind to chill but it's always on top
All these little worries stackin' up in a pile
I fake a little smile, I fake a little smile

[Chorus]
Mind racing, I can't find the brakes
Hands shaking, world startin' to quake
Heartbeat jumpin' like a club on a Friday
Tell me, tell me, how to calm my mind, babe
Mind racing, windows in the rain
Overcast thoughts, runnin' through my brain
But I'ma keep goin', won't let it define me
I'm more than my anxiety

[Bridge]
(Spoken, layered with auto-tune FX)
Breathe in, breathe out,
Let the fear go south
It's okay to feel,
Let it out, let it heal
I'm not broken, just bendin'
Every storm has an ending
I'm here, I'm present,
I'm learning, I'm mending

[Chorus - repeat, add harmonies and ad-libs]
Mind racing, I can't find the brakes
Hands shaking, world startin' to quake
Heartbeat jumpin' like a club on a Friday
Tell me, tell me, how to calm my mind, babe
Mind racing, windows in the rain
Overcast thoughts, runnin' through my brain
But I'ma keep goin', won't let it define me
I'm more than my anxiety

[Outro]
I'm more than my anxiety
Let the clouds roll by,
Gonna set my mind free